You’ve heard the expression don’t throw the baby out with the bathwater. Try changing it to: don’t throw the wilted spinach out with the trash! Rescue nearly spoiled produce and turn it into something fresh and flavourful. You’ll feed your family – not the garbage – with these tasty transformations.
Smoothies and juice: If you’ve got overripe fruits and veggies softening by the second, mix and match them for deliciously thick smoothies. Good combos include: peas with pineapple and strawberries; carrots and broccoli with mango; or cucumber and lime. You can also whip up a satisfying, nutrient-rich juice using wilted spinach or less-than-crisp kale, overripe strawberries and orange juice.